THE NEW HEALTH
BUZZ WORD (HRV)
You can now track your bodies response to SUZIE, whether addressing a health issue or boosting energy for a long workday, through heart rate variability
(HRV). With a real-time health report if you already have a wearable, you can easily track your SUZIE well-being and observe improvements.
Heart rate variability is where the amount of time between your heartbeats fluctuates slightly. Even though these fluctuations are undetectable except with
wearable devices, they can indicate current or future health problems. Beyond using wearables as a fitness metric, tracking your HRV and other other health
metrics can help you better understand the power of SUZIE with:
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Sleep
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Stress levels
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Mental health
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Warning signs of sickness
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Risk of disease
For example, if your daily routine is unchanged but your HRV drops, it may be an indicator of increased stress or oncoming illness. Or, if you’d like to see the
effect that (SUZIE) has on your body, the impact will be noticeable in your heart rate variability. Nearly half of all patients in the US diagnosed with cancer are
in the advanced stage, significantly increasing their risks of mortality. Over the past two decades, studies have consistently demonstrated that heart rate
variability (HRV) effectively predicts and tracks certain cancer-related outcomes.
While it's tempting to compare your HRV to someone else's, the metric is highly personal and influenced by factors like genetics, age, health and even
pregnancy or menstruation status. Just because you have a "low" HRV compared to your friend doesn't necessarily mean you are in bad shape or overly
stressed. SUZIE will improve your well-being and the improvements can be reflected by your HRV increase.
Research shows that bone density typically cannot increase after age 60, and the average heart rate variability (HRV) score for those aged 65 is around 40.
However, our findings using Suzie challenge these assumptions. We have recorded significant improvements in bone density, sometimes exceeding 70%,
without pharmaceuticals, and clients have improved their HRV scores by up to 400%.
These results offer hope for all individuals and demonstrate potential longevity.